Parenthood is a demanding role on its own, but when coupled with the challenge of a chronic illness, it can sometimes feel like an impossible juggling act. However, with the right strategies and mindset, it’s possible to find balance and even thrive! This blog post is dedicated to all the resilient parents out there navigating…
If you live with a chronic illness, you understand how crucial your time with a healthcare provider can be. Those few minutes in the office can shape your treatment plan, help manage your symptoms, and ultimately improve your quality of life. But with the often-overwhelming nature of chronic illness, it’s easy to feel disempowered and…
Chronic inflammation plays a significant role in the development and progression of various chronic illnesses. The link between chronic inflammation and chronic diseases is well-established in medical research, with inflammation being identified as a key contributor to most chronic illness conditions. By taking the steps to lessen and control inflammation in our bodies, we can…
There is no doubt that parenting is a journey filled with boundless love, immeasurable joy, and, at times, overwhelming challenges. For parents navigating the complexities of chronic illness, the daily experience can be particularly demanding. While striving to provide the best for your child, it’s essential to recognize that moments of rest are not only…
For parents living with chronic pain, the daily juggle of parenting is not just about the little one’s needs but also about managing your own. What’s that saying? Put your own mask on first? You can’t take care of them to the best of your ability if you don’t take care of you. This is…
Being a parent of small children comes with its own set of challenges, without even considering how complicated it can become to deal with those challenges while also trying to manage chronic pain. Juggling the demands of young children while trying to manage your own health requires patience, perseverance, and a whole lot of grace….
A part of being a mom that we all are aware of but so rarely talk about is how we can be in the worst pain ever, sicker than a dog, barely able to carry ourselves, and we will still figure out how to mom for our families. March is Endometriosis Awareness Month and a…
With the 2024 solar eclipse just around the cosmic corner, I highly encourage you to seek out a variety of ways to make this event a memorable learning adventure for the littles in your life! The solar eclipse is a rare occurrence that has the power to ignite curiosity about the universe. One of my…
If you are anything like me, you spend 90% of your time thinking about ways that you can make adjustments in your daily life that will benefit both the health, and efficiency of your family. By efficiency I am talking about convenience and cost. This usually starts with looking at what we are feeding ourselves…
How to bake sourdough bread without a Dutch oven!
